I can't even believe I am posting this. Seriously. I want to cry right now. I don't know which is making me feel like vomiting more.... these numbers or that I am actually sharing this with the world. Time to do something about it.
Today. Tomorrow. Every day after that.
Today. Tomorrow. Every day after that.
You. are. amazing. You can DO THIS! Seriously! I am so proud of you, Shanna.
ReplyDeleteThey're just numbers, sweetie. You are -- we ALL are -- so much more than numbers!! The journey to be the best possible person you can be, inside and out, is what's important!! xoxo
ReplyDeleteThese are just numbers... fact is, you are an amazing person, and mom. You ar making changes in your life to be healthy for yourself & your family... Continue on your amazing journey, you will not regret any moment of it! (((hugs)))
ReplyDeleteYou are so brave! I'm so impressed. You've got this girl!
ReplyDeleteI read a great quote today..."The best way to get started is to quit talking and begin doing" ~walt Disney. You are doing just that. Here's to your new life as a Hot Mamma!
Something to think about:
ReplyDelete"To be successful we have to retrain our brains to disassociate food with pain and fun. We no longer go out to ice cream to cheer up, or to the bakery to start the day off right. We learn to find other reasons to laugh, other sources to comfort us in pain, and another focus for gatherings with friends."
Oh Hon - this is such a huge step that half the battle is won. Just walk through the rest. Take it slow, take it easy and more importantly don't be so hard on yourself. You are amazing for taking on this Journey with all of us - Hugs!
ReplyDeleteYou'll be so glad you wrote those numbers down so you can see how far you've come at the end of this. You're doing great! Stay positive.
ReplyDeleteI just wanted to stop by and say hi! I am a part of the 60 Day Weight Loss Challenge. I am Heidi's cousin and I would LOVE to be fit by 40!
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