Would you seriously just look at that???
I'm down almost 4 pounds in a week! I'm gonna call this 3 1/2 pounds for the record because we are dirt poor right now and I couldn't afford to buy one of those fancy schmancy digital scales that give you an exact number. LOL
I've been focusing on the words "conscious" & "aware" this week. Since I've been trying HARDEST at establishing a regular exercise routine...I haven't hit the meal planning like I really need to yet. But I have been trying to stay conscious and aware of what I'm putting in my mouth. This will make a huge difference for me long term since I haven't been paying attention for the last hmmmm.... four years? I feel A LOT different this time around with my weightloss goals. I think it was finally just time and I am ready to say good-bye forever to each little pound I can shave off!
That being said.... hasta la vista 3.5 pounds!
great job Shanna!! You can do it!
ReplyDeleteThanks Shantal!
DeleteBrilliant!! :)
ReplyDeleteI love you British Folks Jane!!! LOL You are British right? I'm doubting myself now! Thanks so much!
DeleteGood work, girl! Keep after it. I've lost 23 lbs since March, and I'm kinda addicted to how well I'm doing!
ReplyDeleteYay Susan! That's just awesome! Yes! That does seem motivating! LOL
DeleteCONGRATS!!!
ReplyDeleteThanks Misty girl!
DeleteYou are doing fabulous, girl! 3-4 lbs. in a week is really good! Off to a great start... very proud of you! ;)
ReplyDeleteI've lost 2... better than nothing!
Keep up the awesome work, Shanna!
Andrea! 2 pounds is awesome! When I did Weight Watchers eons ago and I had weeks when I only lost ONE pound and got discouraged... the ladies would help me keep things in perspective. If you only lose one pound a week but stay consistent then that's 52 pounds per year!!! It took me longer than a year to gain 50 extra pounds so that always helps me feel better. Thanks for your support! WE can do this!
DeleteWow, that's amazing. Great job.
ReplyDeleteThanks Michelle! hugs!
DeleteCan I get a WOOT WOOT!? Way to be sis!
ReplyDeleteThat's 13 sticks of butter...gone. Seriously, stack those up and get a visual!! Awesome work!
ReplyDeleteAwesome! Congrats! I am so jealous :( But I'm jealous of everyone that loses weight when I'm not! LOL. But, good news, after I read your very brave first post, I went out and bought myself a treadmill!!!!!
ReplyDeleteWay to go! This is a very good first week. Maybe I need to quit HCG and just watch what I eat cause I am STARVING!
ReplyDeletewhahooo! That's incredible. Pound for Pound baby. Think about it - you are already 4lbs lighter than you were last week. What fab news will you have next week?
ReplyDeleteShanna, that is a great first week! Just being mindful makes a BIG difference. Keep up the great work.
ReplyDeleteHi, constantly i usеԁ tо checκ webpagе poѕts here in the eaгly hourѕ in the mοrnіng, foг the reaѕon that i loνe tο
ReplyDeletefind out mοre and morе.
My ρаge; Going Here